Oh boy…It is hard for me to write this post this morning. It seems your motivator needs some motivation herself today! I am up 2 pounds from last week :-( But I wasn’t very good this weekend…plus I am a woman…it could be water retention!
I can say on a positive note that in all measurement areas I stayed the same except for the waist…which I went down 1/2 inch!!
Of course it could also be the fact that I did work out EVERY DAY last week so I could have some muscle build up happening…which muscle does weigh more than fat!
I just need to not focus so much on the scales!
Can you tell I am trying to motivate myself?!?! (it doesn’t help either that it is such a dreary, cold, wet, rainy day today!)
So have you weighed in this morning? Were you pleased with your results? Please share…remember you can email me or you can leave a comment on this post…you can even leave an anonymous comment!
Have a great day! I will be focusing on keeping my points low this week!!
Kellie
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