Snack Attack

It’s time again for Snack Attack!!  We are mid way into the week…are you finding it difficult to make it through the day?  Are you needing some more snack ideas? Here is what I have run across this week :-)

Here are some zero point snacks!! 

  • 1 cup cucumbers
  • 1 cup tomatoes
  • Hey why not mix the  above two items with 2 tbsp of fat free italian salad dressing for a healthy zero point salad to fill you up!
  • 1 medium kiwi
  • 1 small orange
  • 1 small peach
  • 3 passion fruits

Here are some other snacks to note this week (points listed after item):

  • Fat Free Fig Newtons, 2 bars (2 points)
  • Jell-O Sugar Free Low Calorie Gelatin Snacks, 1 snack (0.5 points)
  • 20 small (or 12 large) grapes (1 point)
  • 45 pretzel sticks (2 points)
  • 12 tortilla chips (3 points) – eat with  2 tbsp of salsa w/o adding any more points!
  • 3 Dum Dum lollipops (1.5 points)
  • Hot Tamales, 1 snack box (1 point)
  • 35 Jelly Belly Jelly Beans (3 points)
  • 3 Jolly Ranchers (1 point)
  • Werther’s Original, 3 pieces (1 point)

Have you found any great snack ideas to share??

Happy Snacking!

Kellie

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